About this item

• 9-INCH DIMENSION WITH SPILL-PROOF DESIGN - These dinner plates feature a raised rim surrounding the edge to keep food contained. Each plate has dimensions of 9 x 9 x 0.78 inches. Unlike standard dinner plates, this smaller size serves as a reminder to avoid overeating. They are perfect for individuals aiming for a balanced meal as well as those dealing with obesity and weight management issues.
• STACKABLE & SCRATCH-RESISTANT— The glazed sections of Sweese plates are waxy smooth and show very little to no blemishes. Moreover, the unglazed base have sanding which will not cause the plates to scratch each other when stacked. For those who are more tactile，you will completely in love with this set. Cute plate are stackable and DON'T take up a lot of space in your cupboard.
• START NOW!- It is never too early or too late to eat balancing. If you have started trying to do it, then, you can start and keep going, no matter how old you are. Your body will tell you the benefits of a balanced diet. Let's start a balanced diet now with Sweese's portion control plate!
• PORTION CONTROL PLATES DEBUT! - Plates with dividers make balanced eating easier. 1/2 of vegetables and low-sugar fruits, 1/4 of protein, and 1/4 of grains, allow you to easily control food portions.
• STURDY!- Sweese plates are made of premium porcelain that have held up to the dishwasher, microwave, oven and the occasionally banging on the counter or against other dishes in the sink. Good for quick warm-ups in the microwave. You can easily heat up the small portion food!